Add the butter, onion and garlic and sauté for two minutes, or until just softened. Boil the potatoes in the stock with the bay leaves for 15-20 minutes. … This creamy, yet light cauliflower and blue cheese soup is made without butter, milk or cream making it the perfect healthy comfort food recipe. Crumble in the stilton and stir until melted. 2 stalks celery – diced. Heat the oils in a large saucepan. Bring a large pot of slightly salted water to a boil and cook cauliflower until tender but firm to the … Salt & pepper to taste – I … Cover and simmer for 15 minutes. We use cookies to ensure that we give you the best experience on our website. https://www.thecoffeemom.net/2019/02/11/low-carb-loaded-cauliflower-soup Bring soup to simmer, thinning with more milk, if desired. Divalicious Recipes are all low carb, keto and gluten free. Method. Sweat the shallots in butter until soft. Roasted cauliflower soup is a healthy, low carb dinner option that’s perfect for chilly nights. Separate 3/4 cup of the cauliflower florets and place them in a pan of boiling water. Remove the bay leaves and add the cauliflower (keep a little bit to garnish), onions, garlic and a handful of chopped parsley. Remove the bay leaves and add the cauliflower Definitely add this to your dinner lineup! Place all on a A creamy low carb cauliflower soup with strong flavour. Unwrap the roasted garlic, halve horizontally, then squeeze the flesh from the cloves into the stock/potatoes. a dry, non-stick pan and fry until golden on both sides. We truly appreciate your support by using our links, but your participation is entirely voluntary. Cover with vegetable stock, add peppercorns and bring to a boil. Instructions are for 6 servings. From breakfast, dinner and desserts, all your low carb meals are covered! Sautee olive oil, onions, and garlic in a Dutch oven. Put in the oven for 30-40 minutes until soft and roasted. Have you tried this recipe? Cauliflower is one of my favourite veggies. I made this cauliflower soup with onions and my husband ate it and asked for seconds. Stir together while breaking apart the cauliflower and brocco Add the celery, leek, potato and a knob of butter, stir until … I make killer cauliflower "mashed potatoes"! If you continue to use this site we will assume that you are happy with it. Boil the potatoes in the stock with Serve in a bowl with the croutons on top. The cauliflower gives the soup a lovely thickness and the Stilton gives a lift in flavour. (keep a little bit to garnish), onions, garlic and a handful of chopped parsley. Don't hesitate to contact me. Add the walnuts and stock and bring to the boil. This post may contain affiliate links. Broccoli And Stilton Soup Savor The Flavour Please modify as needed. Easy Cauliflower Soup with Cheese & Bacon - My Keto Kitchen some cauliflower, stilton and parsley. Today I had to wear a HOOD because the wind was too brisk for my liking. Being an affiliate means that we will receive a small commission on sales we refer from this Website. This would be a great way to have it last longer than just chopping it up as side. Peel and dice the potatoes. Add the remaining oil, garlic, pepper flakes and the sausage meat and cook to brown the meat, about five more minutes. Method. Just 5 net carbs per serving. Add the chopped cauliflower pieces, and pancetta. Please enjoy my Reviews & Recipes. The net carbs will be the total carb count minus the fibre count. oil, then finely grate and press some grated Parmesan on to each side. salt and pepper. Heat the coconut oil in a saucepan on a medium heat. Please read my disclosure policy for more information. Variations may occur for various reasons, including product availability and food preparation. Prepare for tumultuous applause … Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on Telegram (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Skype (Opens in new window), Click to share on Tumblr (Opens in new window), Nougat with Almonds, Pistachios and Hazelnuts, Ultimate KFC (Korean Fried Chicken) & Housemade Spicy BBQ Sauce. Any questions? Whiz the soup with a stick blender until smooth. 1tbl dried parsley. the bay leaves for 15-20 minutes. If you don't have Stilton cheese to hand, use another strong blue cheese. 1 head fresh cauliflower 1 1/2 cup fresh broccoli 1 cup heavy cream 4 tbsp butter (I like to use Kerrygold butter) 2 tbsp sour cream 1 tbsp minced garlic 1 cup chicken broth 1 cup shredded or grated cheddar cheese Salt to taste Pepper to taste Crumbled bacon (optional) Directions Print Recipe Rate/Comment Pin Recipe. Cut the cauliflower into small florets. Add the butter and minced garlic to the pot. It's a lovely winter warming soup although the use of the walnut does not give the soup the most bright and welcoming colour. I sprinkled some crumbled Stilton on top to serve, but some chopped up parsley would brighten the appearance of the dish! Looking forward to reading more from you- feel free to check out my blog any time, I write about living an organic lifestyle on a budget. . 6 cups chicken stock (I used homemade which made it very rich and delicious! https://www.bbcgoodfood.com/recipes/soup-maker-broccoli-and-stilton-soup It's crazy how much we all don't know and are still learning. Reduce to low heat, cover with a lid … Saute five minutes. KETO BROCCOLI CHEDDAR SOUP Ok - it's starting to get cold. Add the cauliflower florets and the chicken stock. Add the onion and garlic and cook for 5 minutes until Add the onions and cook on a medium heat for 5 mins, add a splash of water if the onions start to catch. Remove the bay … This warming soup would serve 4 … Love your blog! Gradually add Stilton, stirring until melted. This looks great, I love cauliflower! Peel and roughly chop the onion. Drizzle some olive oil over it and season with https://divaliciousrecipes.com/cauliflower-cheese-stilton-walnuts Boil for 2 to 3 … Cook until cauliflower is soft. Add the cauliflower and vegetable stock and bring to the boil. For exclusive content and to receive an email every time a new post is released. Preheat the oven to 450F. Add in broth, the roasted cauliflower, salt and pepper to taste. Add 1 cup of water, cauliflower and 1 cup of broccoli to pot over medium heat and steam for about 15 minutes. and if needed some salt. If you do not like Stilton perhaps a strong Cheddar cheese would work. We make no representation or warranty of the accuracy of this information. Chop a handful of the cauliflower florets, into ¼ inch pieces. Your email address will not be published. https://www.houseandgarden.co.uk/recipe/cauliflower-stilton-soup Broccoli and cheese soup is a staple for many families … and the ability to make it super simple and Keto means you can have this any time! Cauliflower Broccoli And Stilton Soup Recipes. Carb count excludes sugar alcohols. Instructions. Place in 2 cups heavy whipping cream. Melt the butter in a medium-sized saute pan (approximately 10” or 25 cm), over medium-high heat. Heat the oil in a saucepan on a medium heat. Although the recipe calls for vegetable stock, to reduce the carb count further, simply replace with boiling water. Some great articles and made me look at a few veggies different! 1 medium onion – diced. Drizzle with a little olive Remove from the heat, add the Stilton cheese and blend until smooth. Bring to a boil. Add the onion and garlic and cook for 5 minutes until soft. This low carb cauliflower soup is flavoured with walnuts and Stilton cheese for a strong, creamy soup.. baking tray with baking paper. * Loaded Cauliflower Soup * 1 stick butter. Then, place cauliflower, broccoli, and garlic on a baking sheet. I love this flavour combination for cauliflower cheese so thought I'd see how the ingredients worked for a soup. Lower the heat to medium, cover and cook for 10 minutes. Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Bring cauliflower to room temperature before using.) Peel and dice the potatoes. You guys, I have big news. Copyright © 2021 Divalicious Recipes on the Foodie Pro Theme. Thanks so much! Keto cauliflower soup with crispy pancetta. How to Make Keto Cauliflower Soup. Top it off with some grated cheddar and fresh cracked pepper. Place the cauliflower florets on a sheet pan and drizzle with olive oil. 2 heads cauliflower – chopped. Add the vegetable stock powder, garlic granules and crumbled Stilton cheese and stir until the cheese has melted into the soup. Crumble in … Whiz the soup with a stick blender until smooth. Divalicious Recipes is a participant in the Amazon.com, Keto Krate & WholesomeYum.com affiliate program.  As a WholesomeYum, Keto Krate  & Amazon Associate I earn from qualifying purchases. Rich with cheddar and cream cheese, this keto friendly soup is packed with flavour and fats and a heaping of low carb veggies. All Your Keto Online Shopping in One Place, Low Carb Creamy Chicken Soup with Artichoke. Required fields are marked *. Season well with freshly ground white pepper, dress with a sprinkle of parsley and serve in warm bowls. For the soup, heat a large pan until hot. Cut the ciabatta in 1 cm slices. I eat all organic and organic cauliflower is EXPENSIVE, much more so than most vegetables. Add the cauliflower florets and cook for a further 5 minutes, stirring the cauliflower so it does not burn. Leave a review or take a picture and share it on Instagram, Mention @Divalicious_Recipes or tag #divaliciousrecipes. Cut into cubes. Broccoli and stilton soup savor the flavour broccoli and stilton soup savor the flavour rich and creamy broccoli stilton soup larder love broccoli and stilton soup recipe great british chefs. Season with pepper Peel the garlic cloves. *Oh - and leave out the carrots to stay super Keto! Garnish with olive oil1 cauliflower2 onions6 garlic cloves1 litre vegetable stock500 g potatoes2 bay leaves150 g blue stiltonflat leaf parsley1 ciabatta breadparmesan cheese. https://www.theseoldcookbooks.com/low-carb-cream-of-celery-soup In a medium soup pot over medium heat, add 2 tablespoons of the olive oil and once hot, add the onions and celery. Add the onions and most of the cauliflower. The recipe is incredibly easy and tastes delicious. Your email address will not be published. The accuracy of this information for chilly nights and blend until smooth medium! All on a baking sheet a strong cheddar cheese would work on the Pro! 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