Hard to believe we have wasted this much pumpkin seeds over the years carving them, so easy and fun to make!! Boiling the pumpkin seeds before roasting is a great tip I learned about when experimenting with the many different ways to roast pumpkin seeds (Zach’s probably carved over a dozen pumpkins so far, just for this research!). This helps to separate out the stringy strands and any chunks of pumpkin flesh so you can easily remove them from the seeds. These are SO crispy and yummy! Place in oven and move and turn the seeds over about every 10 minutes, making sure they are not burning. Roasting a Giant Pumpkin In a Teeny Oven Is Sad Roasting the slices with the peel intact and then scooping the flesh away from the peel was better, but I had to wait until the flesh cooled enough to make this feasible. They may not have even realized it, but they were doing this to reduce the lectins. Trust me, and save yourself that time and effort. Spoon the pumpkin seeds in a large colander and rinse them under running water. This is a simple, salty snack that can be easily customized with your favorite spices. Seeds are done after about 40 minutes or when they become firmer and are no longer soft. Happy Halloween! Rinse: Once you've removed the strings of pumpkin from the seeds, place the seeds in a colander and rinse under cold water. If there are any small stringy bits of pumpkin left, don’t sweat it. Bring the water to a boil. If you wish, you can boil your pumpkin seeds before roasting. Now it’s time to season. Scrape out and remove seeds from your two pumpkins. In a small saucepan add in the seeds to the water and salt (the amount of water and salt you will need is listed in the heading) bring to a boil and let simmer for 10 minutes (set timer to for this, and start timer when water is at a full boil). Spread the seeds in a single layer on a … Now, there are different traditions when it comes to soaking beans in various cultures, but here’s how I like to do it:First, soak beans overnight in a baking soda bath. If you plan on carving a Jack O’Lantern sometime between now and Halloween (or even after), don’t throw out your seeds! Sweet is always a great choice, but sometimes savory is great too! Toss seeds in a bowl with the melted butter and salt. I think it should work, but I’m not sure how they bake in comparison to a regular pumpkin seed so your bake time may change a little bit. Replies to my comments Add a ½ teaspoon of salt to the water once boiling. Your email address will not be published. Hi Sheryl! That results in CRISPY pumpkin seeds that you will want to hide from everyone and keep them all to yourself to enjoy. If you have the time, let your seeds air dry for up to 24 hours, but I never have the patience for this and proceed immediately after patting my seeds dry. You’ll know it’s done when a sharp knife easily and cleanly pierces the skin and flesh. Notify me of followup comments via e-mail. Boiling the seeds in salted water helps to infuse them with salt for flavor. I made these today and they are delicious! Fresh roasted pumpkin seeds can be a bit tough – both in texture, and on your belly. Lay seeds on a baking sheet in a thin layer. I hope you love them. Add your pumpkin seeds and return to a boil. Turn off the heat and drain the seeds and place back into your empty bowl. Note: After boiling, the pumpkin seeds will look gray, this is normal! That sounds like a wonderful combination. If you’re really in a rush, you can “roast” your pumpkin seeds in the microwave. Then, put your seeds in a mixing bowl and drizzle with your preferred oil. Rinse the seeds under cold water. Toss the seeds in a bit of olive oil or melted butter first to help the seasoning stick (and to add some extra flavor and keep the seeds from burning). Doing this imparts a saltiness into the pumpkin seeds (rather than just relying on the salt and seasonings that we’ll add on the outside later on). Boil for 9-10 minutes then drain. Remove the seeds from the pulp by scraping the interior. Soak the clean seeds in a bowl full of water for 1/2 hour on the kitchen counter or overnight in the refrigerator. Preparation To start, cut open your pumpkin. I will definitely try your recipe this year, and boil them before roasting. Required fields are marked *. 🙂. Scrape the seeds from your pumpkin with a wide, flat spoon. … Pumpkin seeds contain magnesium, zinc, iron, protein and phosphorus and make a nutritious snack. How To Soak Pumpkin Seeds. I am so glad you enjoyed them so much! Bake on 375F (190C), turning every 15 minutes, until golden brown and crunchy (about 25-30 minutes). They can be salted or spiced to suit your palate. Place seeds into the boiling water and boil gently for about 10 minutes. For seasoning, you could just use salt and call it a day, nothing wrong with that! Tip: Be mindful of the sizes of your seeds! The pumpkin will look kind of caramelized and slightly deflated. The first thing you need to do is clean the seeds. The tiny bit that we don’t lose while boiling will add a bit of extra flavor when the seeds roast. Quick question…does it matter if its a white pumpkin or orange pumpkin? HOW TO ROAST PUMPKIN SEEDS. The pumpkin seeds should float on top. Wash and clean your seeds from your pumpkin, making sure you remove... Soak the clean seeds in a bowl full of water for 1/2 hour on the kitchen counter or overnight in the refrigerator. I am so glad you enjoyed them so much, Maureen! Toast or roast pumpkin seeds in your microwave in no time at all. Enjoy. 🙂. Add water and salt. But soaking pumpkin seeds in a mild salt water brine before roasting them provides several benefits that help! Bring to a rolling boil. 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