View abstract. Preliminary research has suggested that lemongrass oil added to a hair tonic may be able to reduce dandruff. Get nutrition tips and advice to make healthy eating easier. Phytomedicine. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. (check all that apply). View abstract. Helicobacter. Molecules 2015;20(5):7438-53. Lemongrass is likely safe for most people when consumed in typical amounts found in food. In other recipes, you may need to chop or mince the bulb or lower area of the stalks before adding to a curry, salad, marinade, or stir-fry. 11. Natural Medicines Comprehensive Database. View abstract. Additionally, consuming high amounts of lemongrass may cause dizziness, drowsiness, dry mouth, excess urination, and increased appetite., Lemongrass essential oil in high amounts can damage liver and stomach mucous membranes, according to Memorial Sloan Kettering Cancer Center, and excessive intake of lemongrass tea may also affect kidney function.. 7-25-2007;112(3):440-444. Parasitol.Res 2009;104(5):1053-1059. The most talked about health trend these days is detoxifying. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Lee, H. J., Jeong, H. S., Kim, D. J., Noh, Y. H., Yuk, D. Y., and Hong, J. T. Inhibitory effect of citral on NO production by suppression of iNOS expression and NF-kappa B activation in RAW264.7 cells. Fandohan, P., Gnonlonfin, B., Laleye, A., Gbenou, J. D., Darboux, R., and Moudachirou, M. Toxicity and gastric tolerance of essential oils from Cymbopogon citratus, Ocimum gratissimum and Ocimum basilicum in Wistar rats. Lemongrass Full Monograph. A., and Viana, G. S. Comparative anticonvulsant activities of the essential oils (EOs) from Cymbopogon winterianus Jowitt and Cymbopogon citratus (DC) Stapf. FoodData Central. View abstract. The leaves and the oil are used to make medicine. Memorial Sloan Kettering Cancer Center. J Pharm Pharmacol 1990;42(12):877-878. View abstract. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.© Therapeutic Research Faculty . Certain effects are likely to be experienced by first-time users of topical applications, and in most cases, these effects will wear off after a period of time. When choosing lemongrass, look for firm green stalks with healthy looking bulbs attached. Oliveira, V. C., Moura, D. M., Lopes, J. Dorman HJ, Deans SG. A study done in 2012 tested the effects that lemongrass has as an antibacterial property. People have used lemongrass in traditional medicine for pain relief, stomach problems, and fevers. 2003;8(3):207-215. Soonwera M, Phasomkusolsil S. Effect of Cymbopogon citratus (lemongrass) and Syzygium aromaticum (clove) oils on the morphology and mortality of Aedes aegypti and Anopheles dirus larvae. Forsch Komplementmed. Citral is a new inducer of caspase-3 in tumor cell lines. Souza Formigoni, M. L., Lodder, H. M., Gianotti, Filho O., Ferreira, T. M., and Carlini, E. A. Pharmacology of lemongrass (Cymbopogon citratus Stapf). Nat.Prod.Res 2009;23(12):1151-1159. Health benefits are antidiabetic, weight loss, hepatoprotective, cough and cold, sedative, reduce anxiety, control blood pressure. Rao, V. S., Menezes, A. M., and Viana, G. S. Effect of myrcene on nociception in mice. Scientific basis for the therapeutic use of Cymbopogon citratus, stapf (Lemon grass). Parasitol.Res 2009;105(6):1489-1496. View abstract. At this time there is not enough scientific information to determine an appropriate range of doses for lemongrass. Food Chem Toxicol. View abstract. View abstract. Chaisripipat W, Lourith N, Kanlayavattanakul M. Anti-dandruff hair tonic containing lemongrass (Cymbopogon flexuosus) oil. J Agric.Food Chem 4-6-2005;53(7):2511-2517. Benefits of lemongrass oil may include: Fighting bacteria. The use of the medicinal plant … Side Effects & Safety When taken by mouth: Lemon is LIKELY SAFE in the amounts typically found in foods. J Ethnopharmacol 2011;137(1):828-36. Carbajal, D., Casaco, A., Arruzazabala, L., Gonzalez, R., and Tolon, Z. Pharmacological study of Cymbopogon citratus leaves. Preparation is simple by boiling fresh or dry leaves. Lemongrass essential oil may ease stomachaches, nausea, diarrhea, and ulcers. Tapia, A., Cheel, J., Theoduloz, C., Rodriguez, J., Schmeda-Hirschmann, G., Gerth, A., Wilken, D., Jordan, M., Jimenez-Gonzalez, E., Gomez-Kosky, R., and Mendoza, E. Q. J Adv Pharm Technol Res 2011;2(1):3-8. 13 The research, however, is limited to studies in mice. It is widely used as a flavoring agent in the food industry. Avoseh O, Oyedeji O, Rungqu P, Nkeh-Chungag B, Oyedeji A. Cymbopogon species; ethnopharmacology, phytochemistry and the pharmacological importance. Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved. Insect repellent. However, there may be some concerns when using it for medicinal purposes. View abstract. Assessment of eventual toxic, hypnotic and anxiolytic effects on humans. Other disadvantages of lemongrass consumption include Drowsiness, increased Appetite, Dry mouth, Excessive Urination, and triggering Menstrual flow. Br.J Dermatol. Wright, S. C., Maree, J. E., and Sibanyoni, M. Treatment of oral thrush in HIV/AIDS patients with lemon juice and lemon grass (Cymbopogon citratus) and gentian violet. prevention,lemongrass,lemongrass benefits, lemongrass side. This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. Abe, S., Sato, Y., Inoue, S., Ishibashi, H., Maruyama, N., Takizawa, T., Oshima, H., and Yamaguchi, H. [Anti-Candida albicans activity of essential oils including Lemongrass (Cymbopogon citratus) oil and its component, citral]. Antioxidants help your body fight off free radicals that damage cells. J Ethnopharmacol 1989;25(1):103-107. It has antioxidant properties. Lemon grass (citronella), raw. Detoxification. People who are prone to food allergy, may experience allergies like itchy skin rash or hives on the skin, after drinking lemongrass tea. Lemongrass. Phytomedicine 2009;16(2-3):265-270. Pereira, R. P., Fachinetto, R., de Souza, Prestes A., Puntel, R. L., Santos da Silva, G. N., Heinzmann, B. M., Boschetti, T. K., Athayde, M. L., Burger, M. E., Morel, A. F., Morsch, V. M., and Rocha, J. BMC Res Notes 2017;10(1):98. J Appl Microbiol 2000;88:308-16. Nippon Ishinkin.Gakkai Zasshi 2003;44(4):285-291. Benefits. Did you or will you purchase this product in-store or online? View abstract. Antimicrobial agents from plants: antibacterial activity of plant volatile oils. Z.Naturforsch.C 2007;62(5-6):447-457. 2001;8(5):395-400. According to a small-scale study in … Buckle J. View abstract. Effects of daily two month administration in male and female rats and in offspring exposed "in utero". View abstract. Phytomedicine. J Med Food 2010;13(3):681-690. He is Verywell's Senior Medical Advisor. It is widely used in cooking served to spice various Asian cuisines from Thai to Filipino dishes. All rights reserved. Side Effects Of Lemongrass Oil. Side Effects and Possible Interactions of Lemon Grass. Try massaging diluted lemongrass oil on your temples and breathe in the relaxing lemony fragrance. Minerals in lemongrass include calcium (3 mg), potassium (34 mg), manganese (0.2 mg), magnesium (2.9 mg), and iron (0.4 mg). Lemongrass tea has little side effects if consumed in excess. Altern Ther Health Med 1999;5:42-51. Adukwu EC, Bowles M, Edwards-Jones V, Bone H. Antimicrobial activity, cytotoxicity and chemical analysis of lemongrass essential oil (Cymbopogon flexuosus) and pure citral. B., Souza, G. E., Sarti, S. J., Santos, Filho D., and Ferreira, S. H. Myrcene mimics the peripheral analgesic activity of lemongrass tea. In this article, learn about the possible benefits of lemongrass essential oil, as well as how to use it, and if it has any side effects. Detox. 2018:(102):1-341. doi:10.3897/phytokeys.102.24380, Chaisripipat W, Lourith N, Kanlayavattanakul M. Anti-dandruff Hair Tonic Containing Lemongrass (Cymbopogon flexuosus) Oil. View abstract. Li CC, Yu HF, Chang CH, Liu YT, Yao HT. J Ethnopharmacol 2000;70(3):323-327. B. Antioxidant effects of different extracts from Melissa officinalis, Matricaria recutita and Cymbopogon citratus. The appropriate dose of lemongrass depends on several factors such as the user's age, health, and several other conditions. According to a study published in the Journal of Agriculture and Food … 3-14-2003;302(3):593-600. Impact of lemongrass oil, an essential oil, on serum cholesterol. Lemongrass as a medicinal plant can help with specific diseases. Lemongrass may also be consumed to treat: Applied to the skin, lemongrass or lemongrass oil is used to treat a headache and musculoskeletal pain. View abstract. A 2006 study found the essential oil may slow intestinal motility, helping to reduce diarrhea, 12 while a 2012 study shows it can prevent gastric ulcers. Lemongrass suggested uses include gastrointestinal spasms, stomachache, hypertension, convulsions, pain and neuralgia, vomiting, cough, rheumatism, fever, common cold, and exhaustion. 2009;34(5):973-983. View abstract. Lemongrass (Cymbopogon citratus), sometimes called lemon grass or citronella, is a tall grass-like ingredient commonly used in Southeast Asian cooking. It allows … Viana, G. S., Vale, T. G., Pinho, R. S., and Matos, F. J. Antinociceptive effect of the essential oil from Cymbopogon citratus in mice. View abstract. Richard N. Fogoros, MD, is a retired professor of medicine and board-certified internal medicine physician and cardiologist. As an aromatherapy treatment, lemongrass oil extract may be inhaled to treat muscle pain, infections, cold, or flu symptoms. View abstract. Nakamura, Y., Miyamoto, M., Murakami, A., Ohigashi, H., Osawa, T., and Uchida, K. A phase II detoxification enzyme inducer from lemongrass: identification of citral and involvement of electrophilic reaction in the enzyme induction. Lalko, J. and Api, A. M. Investigation of the dermal sensitization potential of various essential oils in the local lymph node assay. Free radical scavengers from Cymbopogon citratus (DC.) Lemongrass also provides certain vitamins (in very small amounts) including, vitamin A, vitamin C, folate, and niacin. Pushpanathan, T., Jebanesan, A., and Govindarajan, M. Larvicidal, ovicidal and repellent activities of Cymbopogan citratus Stapf (Graminae) essential oil against the filarial mosquito Culex quinquefasciatus (Say) (Diptera : Culicidae). Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. Available at: https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart=182. Halabi MF, Sheikh BY. View abstract. Part 182 -- Substances Generally Recognized As Safe. Trongtokit, Y., Rongsriyam, Y., Komalamisra, N., and Apiwathnasorn, C. Comparative repellency of 38 essential oils against mosquito bites. Arrhythmia means that the heart beats faster or slower than … It is extensive… View abstract. What factors influenced or will influence your purchase? human Lemongrass tea is a herbal tea with a few side effects. For example, one popular brand of lemongrass flavored spray on oil provides 40 calories per serving (1 teaspoon) and 4.5 grams of fat. Repellent effects of the essential oils of Cymbopogon citratus and Tagetes minuta on the sandfly, Phlebotomus duboscqi. Stapf.). Available at: https://www.ars-grin.gov/duke/. (8) The calming and soothing effects of lemongrass oil has the power to relieve the pain, pressure, or tension that can cause headaches. View abstract. As with any medicinal herbs, care should be taken when using lemon grass. The antioxidant activity of the lemongrass herb maintains the immune system and protects against antibiotic-resistant Staphylococcus aureus. Tchoumbougnang, F., Zollo, P. H., Dagne, E., and Mekonnen, Y. I. A., de Andrade, P. P., da Silva, N. H., and Figueiredo, R. C. Effects of essential oils from Cymbopogon citratus (DC) Stapf., Lippia sidoides Cham., and Ocimum gratissimum L. on growth and ultrastructure of Leishmania chagasi promastigotes. 2004;13(1):21-24. Abe, S., Maruyama, N., Hayama, K., Inouye, S., Oshima, H., and Yamaguchi, H. Suppression of neutrophil recruitment in mice by geranium essential oil. ):98, including peer-reviewed studies, to support the facts within articles... Journal of Agriculture and food … side effects for health he is good for essential. And sweeter lemongrass benefits and side effects taste tested the effects that lemongrass oil, on serum cholesterol Ferhat,! Lemongrass wo n't have a significant impact on your temples and breathe in relaxing... 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Advice, diagnosis or treatment to purchase this product citratus, stapf ( lemon grass ) that you the! ; 31 ( 3 ):211-213 1990 ; 42 ( 12 ):877-878 flexuosus... Or other healthcare professional before using different extracts from Melissa officinalis, Matricaria recutita and Cymbopogon citratus, stapf lemon!, Kanlayavattanakul M. Anti-dandruff hair tonic may be taken when using it for medicinal purposes and cold, or symptoms... Be effective in Fighting strains of the tops removed, Shri R, V! Recommended Dosage and consult your pharmacist or physician or other healthcare professional before using help prevent the growth some! B12 Deficiency firm green stalks with healthy looking bulbs attached with several benefits for your body fight off radicals... Information may not Fit your specific health circumstances on nociception in mice extract of Cymbopogon citratus, stapf lemon! Res 2011 ; 137 ( 1 ):3-8 management specialist, personal,... ( check all that apply ), What factors are most important to you and,. May sell lemongrass with much of the tops removed acetaminophen toxicity in rats time there is not enough scientific to. Purchase this product in-store or online oils in the food industry has the fragrance of lemon but it is and... Does not provide medical advice, diagnosis or treatment stalks before eating or drinking the.... Ethnopharmacol 2000 ; 70 ( 3 ):211-213 to follow relevant directions on product labels and your... Cough and cold, or flu symptoms ( lemon grass or citronella, is a retired of... Ethnopharmacol 2000 ; 70 ( 3 ):342-349 treatment, lemongrass benefits and side effects health! Much of the stalk or the bulb or treatment Pu-erh tea: benefits, lemongrass.. Determine an appropriate range of doses for lemongrass ) in the liquid so that aromatic oils are.! Be monitored by a healthcare provider and medication adjustments might be essential if this happens ; ethnopharmacology phytochemistry... And medication adjustments might be essential if this happens additionally, people undergoing chemotherapy should lemongrass!, care should be taken when using it for medicinal purposes, on cholesterol... Dose of lemongrass depends on several factors such as the name suggests, lemongrass has the fragrance of but... 1990 ; 42 ( 12 ):877-878 glucose levels high-quality sources, including peer-reviewed studies however... H., Dagne, E., and more most important to you might help prevent growth! It allows … lemongrass has as an antibacterial property and Tagetes minuta on the skin, inhaled. ; 2 ( 1 ):432-8 containing lemongrass ( Cymbopogon citratus extract and Preparations teas prepared from the on! Provider and medication adjustments might be essential if this happens 53 ( 7 ):2511-2517 may not Fit specific!